6 Week Summer Body

6 Week Summer Body

6 Week Summer Body

Are you a busy woman looking for a simple way to lose weight and keep it off?

Have you tried several different diets only to gain weight as soon as you go back to "eating normal" again?

Do you want to lose up to 20lbs and several inches while not starving yourself and eating meals that include your favorite foods?

Then this is the plan for you!

I have partnered with my friend and fitness coach Nicole Simmons to develop an easy-to-follow, 6-week coaching program that gets results:

  • 6-weeks of meal plans created to reset your digestive system and ramp up your metabolism.

  • Simple workouts that will transform your body without going to the gym.

  • Weekly group coaching where we will share the secrets behind creating a sustainable healthy living lifestyle.

  • Online accountability group where you can get your questions answered.

  • Mindset training to help you develop a healthy relationship with food and get off the diet roller coaster.

This plan is about YOU taking control and customizing a plan that works for you and your body. The strategies you learn will continue to work long after the 6-weeks are over.

If you serious about making a change register today! 

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